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By Mike Cooper<\/p>\n

Health and happiness – sounds like a great way to spend your senior years. Do you envision your senior years sitting on a boat with a drink in your hand in a warm weather climate? Or in a cabin with a cup of steaming cocoa with a great book watching a pristine snowfall? Whatever your vision, I\u2019m sure it is not one with sickness and misery. No one wishes that for themselves.<\/p>\n

What is your plan to achieve that goal? Health and happiness doesn\u2019t just happen (at least not for most of us). You have to work at it throughout your life.<\/p>\n

On National Senior Citizens Day, we want to share 3 ways you can be healthy and happy in your senior years:<\/p>\n

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• Check your finances.<\/u><\/strong> You\u2019ve heard the old saying, \u201cMoney can\u2019t buy happiness,\u201d but it can buy things \u2013 and we all need some things. It is never too early to create financial goals based on your needs and wants. There are many financial planners that can help you with those goals. You can stress less as you grow older knowing that you can live the lifestyle you want once you retire.<\/li>\n
• Check your health.<\/u><\/strong> It costs a lot more to be unhealthy that it does to be healthy – doctor\u2019s visits, prescriptions, co-pays, time off of work, etc. If you start taking care of your health at a young age, you may be able to reduce some of the negative effects of getting older such as arthritis, osteoporosis, heart disease, stroke and even dementia. We have talked about healthy nutrition and exercise in prior blogs (such as https:\/\/www.napervilleseniorcenter.com\/snacking-can-be-healthy\/<\/a> or https:\/\/www.napervilleseniorcenter.com\/5-ways-to-stay-healthy-mentally-and-physically\/<\/a>). These habits need to be started at an early age so you keep you don\u2019t have to play \u2018catch up\u2019 when it comes to your health!<\/li>\n
• Check your network.<\/u><\/strong> Who will help you if something happens to you? Your wife, kids, other family or friends? A lot of this depends on where you are living in your senior years in relationship to people you know. Do you want to live near family or do you want to be somewhere exotic (or just warm)? These things should be taken into consideration as you age.<\/li>\n<\/ul>\n

  Whether or not you are near family or friends in your senior years, you can count on Naperville Senior Center to be your \u201chome away from home\u201d when you need it. We treat all of our Members like family (sometimes better than family)! We can help you or your loved one keep physically and mentally active without breaking the bank.<\/p>\n

  When we hear our Members say they look forward to coming each day, we know we are doing our best. Each week there is something new, different and interesting for them to do or learn; we want our Members to grow!<\/p>\n

  Call to action: contact us<\/a>\u00a0to\u00a0schedule a\u00a0FREE 3-hour trial<\/strong><\/a>\u00a0at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, \u201cHome Away From Home.\u201d<\/p>\n

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  “Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands.”<\/p>\n

  ~ David S.<\/p>\n

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  “The tour of the facility was quite impressive! Great staff, warm environment.”<\/p>\n

  ~ Lorie C, Lisle.<\/p>\n

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  “There is such a positive focus in here. A great family owned and operated business<\/g> with lots of care for those who can’t stay home safely.”<\/p>\n

  ~ Wanda S. Naperville<\/p>\n

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  “Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment.”<\/p>\n

  ~John A, Naperville<\/p>\n

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  ADULT SERVICES FREE TRIAL LIMITED TIME OFFER<\/h2>\n

  Please fill out this form below or call us at (630) 857-3017<\/h4>\n

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  “We would love to offer you this FREE trial so you can come and see for yourself why we are the best Adult Day Service provider in the Naperville area.”<\/span><\/h4>\n

  Mike & Pam Cooper<\/h4>\n

  Your Hosts at<\/b>\u00a0Naperville Senior Center<\/span>, Adult Day Services<\/b><\/p>\n

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  Free Trial is for new Members and their caregiver.<\/span><\/h4>\n

   <\/p>\n

  The trial visit is Monday-Friday 11:00 am to 2:00 pm.<\/span>
  Tour our brand new adult day services facility.<\/span>
  FREE lunch!\u00a0Break bread<\/strong>\u00a0with NSC staff and other Members.<\/span>
  Participate in fun activities.<\/span>
  Learn more at our Senior adult day care center open house and explore the benefits and options of senior daycare.<\/span>
  Receive Peace of Mind.<\/span>
  *** No obligation! ***<\/p>\n

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  Learn more about Naperville Senior Citizen services and upcoming events.<\/a><\/span><\/p>\n

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