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Take Time for You

Take Time for You

Take Time for You

By Mike Cooper

As we approach Thanksgiving, signs of the season are all around us. Pumpkins smashed in the roads, groceries overflowing with turkeys and cranberries, kids riding their bikes through the leaves piled up on the street, and e-newsletters gushing with gratitude. Frankly, we should be grateful for things all year long, not just in November.

We have said it before, but we’ll say it again – as Naperville Senior Center Adult Day Services continues to grow, we are grateful for the support of our family, friends and colleagues. We are most grateful for our dozens of Members and their families, who committed to improving their quality of life.
The next 8 weeks will be jammed with activities as we enter the holiday season. This is the ‘short list’ of events to keep in mind:

  • maple-leaves-62799_640Enjoy the fall foliage
  • Take down Halloween decorations
  • Veterans Day – thank a vet for their service
  • Turkey Trot 5k
  • Thanksgiving – give thanks
  • Black Friday – start (or continue) Christmas shopping
  • Cyber Monday – more Christmas shopping
  • Giving Tuesday – give to others who need it more
  • Put up Christmas (or Hanukkah/Kwanzaa) decorations
  • Hanukkah
  • Shovel the driveway (hopefully not!)
  • Start of winterchristmas-bauble-15738_640
  • Shovel the driveway, again (hopefully not!)
  • Christmas
  • Kwanzaa
  • New Year’s Eve – resolutions!

It is easy to get caught up in all of the hustle and bustle, and suddenly find yourself stressed out because there is so much to do. But remember to take time for yourself. Relax. Take a breath. Go for a massage; do some yoga. Get a mani/pedi, or just meditate for a little while. If the garland isn’t perfect, that’s okay.

Talk like a pirate dayWhile you are busy getting ready for these events – and taking time for yourself, your loved one could be safely with us celebrating as well! Let us take that one stressor away from you. We enjoy a variety of activities every day providing mental and physical stimulation for our Members. If there’s a holiday around the corner, we celebrate! (Did you see our ‘Talk Like a Pirate Day’ photo?)

Call to action: contact us to schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

Are You Aware?

Are You Aware?

Are You Aware?

By Mike Cooper

There are many myths out there about senior citizens and many facts that you might not know about them. As National Awareness Month comes to a close, we want you to be aware of three more facts about senior citizens regarding voting, technology and falls.

  • Voting: Are you aware the majority of senior citizens are registered voters? It is not only that they might have more time to vote (and it doesn’t take that much time, by the way), but this group of citizens also has a strong commitment to their country. Sixty-one percent of citizens over age 65 vote compared to only 21% of citizens from 18 to 25 years old. We should all take a lesson from this group and do our civic duty when called upon to vote! Also, many of the seniors not voting, do indeed want to vote but are unable to get to the polls. Call to action: During the next election, be a good neighbor and check with the seniors on your block to see if they need a ride.
  • l1 member computerTechnology: Are you aware 15 million Facebook users are 65 years old or older? More than 40% of seniors are active online, whether connecting with family and friends on social media, playing online games, reading news, shopping and more! Some seniors are reluctant to learn this technology, but it is getting easier and easier for them to learn and use; keep trying! Call to action: Set up a Facebook page for a senior in your family. Don’t take, “I don’t have time to mess with a computer,” for an answer. Seniors have lots of time. Help them become “Friends” with everyone in the family. Show them how to check out everyone’s photos. They will catch on fast and finally start using the computer; spending less time staring at the TV.
  • Falls: Are you aware, according to the CDC, 2-1/2 million seniors are treated in emergency rooms for falls each year? This can be caused by a variety of issues including some medications that make a senior unstable, poor vision, lower body weakness, even home hazards such as throw rugs or uneven steps. Call to action: Throw out all the throw rugs (all of them) and keep an eye on your loved one, watching for signs they are becoming unstable or are having a hard time seeing where they are going. By correcting one problem, you may be preventing another one!

Naperville Senior Center is a great place for seniors to get news, learn about technology, and prevent falls by keeping their bodies strong with exercise! We have helped some of our Members learn about computer apps so they can communicate online with family members who live out of the country. It is rewarding to see their excitement as they hear about their family member’s new adventures! In addition to computer time, we encourage exercise, games and puzzles, singing, clapping, dancing, socialization and a host of other activities to provide mental and physical stimulation for our Members.

Call to action: contact us to schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.”

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

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Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

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Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

Is Your Loved One Getting Scammed?

Is Your Loved One Getting Scammed?

Is Your Loved One Getting Scammed?

By Mike Cooper

Would you know if your mom or dad (or grandmother or grandfather) was being scammed? Wouldn’t they say something to you before they transferred large sums of money to a complete stranger over the phone? You would think so, but that is not always the case. During National Awareness Month, we want you to be aware of some facts about elder financial abuse.

despair-513529_640A recent study showed that about 1 in 20 seniors said they have been financially abused.  If a medical condition struck that many people, it would be considered a crisis! Many seniors are getting scammed by unscrupulous callers claiming to be with the government or other official authority. Sometimes they are hit by scammers claiming they won big prize or sweepstakes money.

Here are 3 ways to keep your loved one safe from elder financial abuse:

  • Talk to your loved one about scams. There are certain scams that we have heard about before: a friend or loved one suddenly in another country and has been hurt or arrested and needs money right away; you’re the ‘big winner’ in a sweepstakes, but taxes need to be paid upfront; the IRS (or other government agency) is called because you owe money and if you don’t pay now you could go to jail.

My Dad, 91 and still golfing, got a call from a scam artist claiming to be a grandson. “Grampy, I’m safe, but the car I’m in got pulled over by the cops. The driver had some drugs on his body and there was a gun in the glove box. Can you send money so I can post bail?” My crafty ole man asked the young perp if he could tell him the names of his oldest daughter’s children; the bad guy hung up. “I might be old… but I’m not stupid,” exclaimed Dad.

Make sure you talk to your loved one about these scams multiple times so they remember them. Assure them that if there is an issue with a family member, someone from the family will talk to them about it, not a stranger over the phone!

  • Help your loved one pay their bills. Between online billing and banking, it is easy to help your loved one pay their bills without having to sit with them to look at statements and write out checks. If you (or a trusted family member or friend) Senior care assistant reading bookcan see transactions as they happen, you have a better chance of stopping a payment to scammers.
  • Visit your loved one or make sure they socialize with others. Seniors who are alone make great targets for scammers. The more isolated they are, the more they will potentially believe a scammer’s story and go along with it. If your senior can socialize with others, the will be less isolated, more confident and less likely to believe a scammer.

There are a few sites you can visit to get more information about scams or to report a scam:

  • AARP has a scams and fraud page that provides information on the latest frauds against the older people: member.aarp.org/money/scams-fraud.
  • Consumer Financial Protection Bureau’s Office of Financial Protection for Older Americans will investigate consumer fraud complaints: consumerfinance.gov/older-americans.
  • Financial Fraud Enforcement Task Force – to report a scam and a resource center for seniors and their loved ones about scams: stopfraud.gov/report.html.

Naperville Senior Center is a great place for seniors to come and definitely not get scammed! Our Members socialize with other seniors eliminating that isolated-at-home-alone feeling. Members are welcome to be as independent as they can safely be while they are with us. In addition to socialization, we encourage exercise, games and puzzles, singing, clapping, dancing, computer time and a host of other activities to provide mental and physical stimulation for our Members.

Contact us to get schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

3 Facts About Senior Citizens

3 Facts About Senior Citizens

3 Facts About Senior Citizens

By Mike Cooper

As we celebrate National Awareness Month, we realize there are many things people aren’t aware of with respect to older adults. Some facts and figures are surprising; by 2019, seniors will comprise 27% of our population.*

Here are 3 facts about senior citizens you might not know:

  • Senior isolation increases the risk of mortality.**

In adults aged 52 and older, both social isolation and loneliness are associated with a higher risk of mortality. One possible explanation: “People who live alone or lack social contacts may be at increased risk of death if acute symptoms

Cardio Exercise

Cardio Exercise

develop, because there is less of a support network to prompt medical attention.” Efforts to reduce isolation, including attending adult day service programs, are key to addressing the issue of mortality.

  • Seniors who are physically active are less likely to have cognitive decline.

What can you do to help? If they are able, get a senior walking – even just a little bit. Start with short distances; take the long route through the dining room from the bathroom back to the sofa. It is likely they will gain endurance over time and will walk farther without extra effort.

  • DSC_0388Seniors who have more social interactions are less likely to have cognitive decline.

What can you do to help? If you know a senior, visit with them once-in-a-while; play a game, do a puzzle, bring a meal, take a walk. Better yet, have them participate in adult day service programs where they can make new friends, share stories with peers, play games and have fun.

Our Members are welcome to be as independent as they can safely be while they are with us. In addition to socialization, we encourage exercise, games and puzzles, singing, clapping, dancing and a host of other activities to provide mental and physical stimulation for our Members.

Contact us to get schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

 

* Based on a 2015 study by the Naperville Senior Task Force.

**Based on a 2012 study in the Proceedings of the National Academy of Sciences.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

5 Ways to Stay Healthy Mentally and Physically

5 Ways to Stay Healthy Mentally and Physically

5 Ways to Stay Healthy Mentally and Physically

By Mike Cooper

As National Senior Center Month comes to a close, we finish out our blog series with the ‘E’ in LIFE, for Energy. Think about it – Why do some older adults feel good and stay active into their senior years, but others age much more rapidly? There are a variety of factors that contribute to a senior’s well-being such as physical activity, cognitive function, and social interaction. All of these factors contribute to the energy that keeps us active and in good health.

Many studies have shown the correlation between physical activity and increased mental cognition. It is important to use the body and mind in order to keep both from weakening as we age. What you do now to strengthen your body and mind will affect how you feel as you age, so start thinking about what you can do to increase those chances.

But what about a loved one who is already in their senior years? At any age, there are activities that are healthy for the body and mind; keeping the brain active, involving social interaction and DSC_0383having fun!

Here are 5 ways to stay healthy mentally and physically:

  1. Walking: a brisk 30-minute walk strengthens your heart and burns calories. Physical activity can also help increase mental cognition.
  2. Story Telling: seniors who use their imaginations instead of trying to use their memory can improve their mood, communication and social interactions.
  3. Arts & Crafts: more seniors are discovering the rewards of finding a new hobby or rediscovering a pleasurable craft from their past.
  4. Games: whether card or board games, crossword or jigsaw puzzles, plDSC_0406aying games may help prevent dementia by exercising one’s mind.
  5. Gardening: Planting flowers and veggies in a raised flower bed is a purposeful activity. Watching the flowers grow and eating the veggies provides a sense of accomplishment.

Whether you are a boomer or a millennial, you need to regularly work on staying healthy, both mentally and physically. There are plenty of activities for all ages and levels of physical or mental capacity. You just have to start!

At Naperville Senior Center, we incorporate exercise, games and music into our daily activities with our Members. I’ve been known to pick up the trumpet for the “guess what song this is” activity! Contact us to get schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

5 Ways to Stay Healthy Mentally and Physically

Friends – Enhancing Your Life and Improving Your Health

Friends – Enhancing Your Life and Improving Your Health

By Mike Cooper

As we continue to ‘Celebrate LIFE’ during National Senior Center Month, our focus this week is on ‘F’ – Friends.

You know the song, ‘I get by with a little help from my friends.’ Well, you can do more than ‘get by’ when you have the social support of friends. Not only can they enhance your life, they can improve your health too!

Talk like a pirate dayFriends are there for you in the good times and bad, offering congratulations or a shoulder to cry on. Even if you are not near them in proximity, a cheery phone call (or text, e-mail, or post) can help you brush off the blues.

  • Remember that stressful day at work? A call with a friend can help boost your happiness and relieve that stress.
  • Are you unmotivated to exercise or eat healthier? It’s always easier when you have someone doing it with you!
  • Did you look in the mirror and think, ‘blah?’ Nothing is better than a friend to give you a pep talk to improve your self-confidence.

Think ‘quality’ over ‘quantity.’

Although it is nice to have a wide network of friends, it is more important to have a few close friends who will be there for you through thick and thin.

At Naperville Senior Center, we know how important it is for older adults to continue to be social (see our blog, ‘Social Seniors Have Better Quality of Life). We encourage our Members to interact with each other and develop friendships. We treat our Members with kindness, dignity and respect, and really enjoy our time with them!

Contact us to get schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.