by Jerry Hall | Jul 12, 2024 | Activities, Informational
Caring for aging parents can be both rewarding and challenging. As our loved ones grow older, they may need more assistance and attention than we can provide. Daycare centers providing senior activities are an excellent option for caregivers and those requiring more care.
Naperville elderly care centers provide a safe and supportive environment for seniors during the day while providing caregivers a much-needed break. If you’re in Naperville and looking for the best adult daycare center for your mom or dad, this guide will help you make an informed decision.
How to Choose the Right Adult Day Care Center in Naperville
Quality of Care
The quality of care is the most crucial factor when choosing an adult daycare center. You desire an environment where your loved ones receive respectful and kind treatment.
Look for centers with trained and compassionate staff who can provide personalized attention. If you can, visit the center, observe how the staff interacts with the residents, and ask about the staff-to-patient ratio. A lower ratio usually means more personalized care.
Cost is another important consideration if you’re looking for senior daycare. Adult daycare centers in Naperville can vary widely in price, so finding one that fits your budget is essential. Inquire about the service cost and the scope of the fee.
Some centers may offer sliding-scale fees based on income or accept Medicaid or other insurance. It is a good idea to explore all payment options to find the most affordable solution for your family.
Personalized Care Plans
Every senior, including your mom or dad, has unique needs, so finding a center that offers personalized care plans is essential. These plans should address your loved one’s specific health conditions, dietary needs, and personal preferences to provide the best care for them.
Facility cleanliness and maintenance
Care for your loved one requires a clean and well-maintained facility. When you visit a center, note the cleanliness of the common areas, bathrooms, and dining areas. Check for any unpleasant odors or signs of neglect. A well-kept facility is usually a good indicator of the quality of care.
Nutrition and Meal Services
Your loved ones need proper nutrition, so it’s essential to find a center that offers healthy and delicious meals. Ask about the menu and whether the center can accommodate special dietary needs.
Some centers may provide meals prepared by a nutritionist or dietitian. Finding a Naperville adult day care center with good meal service will ensure your loved one stays healthy and enjoys their time there.
Licensing and Certification
Importantly, you should ensure the Naperville senior day care center you choose is licensed and accredited.
Licensing ensures the center meets state regulations and standards for safety and quality of care. At the same time, certification from organizations like the Department of Aging, Illinois, can indicate a higher standard of care. When visiting a center, feel free to ask for proof of licensing and accreditation.
These are essential tips for evaluating and comparing different adult daycare centers.
Visit multiple centers in person.
Visiting a center in person is one of the best ways to get a feel for it. Make a list of a few centers you’re interested in and schedule a visit to each one.
Seeing the facility firsthand will give you a better idea of the environment and the quality of care. Remember to pay attention to the cleanliness of the facility, the condition of the equipment, and the overall atmosphere.
Observe staff and participant interactions.
While you’re visiting, take some time to observe how the staff interacts with the participants. Are they friendly and respectful? Do they seem attentive and caring? By observing these interactions, you can gauge your loved one’s treatment. Also, observe how the participants interact with each other and whether they appear happy and engaged.
Review state inspection reports
State inspection reports can provide valuable information about a center’s quality and safety. These reports are typically available online and can tell if the center has had any previous violations or issues. Ensure the center you’re considering has clean records and a history of effectiveness and responsibility.
Speak with other caregivers for recommendations
Talking to other caregivers who have used the center can provide you with honest and firsthand feedback. They can share their experiences and offer insights not found in tours or brochures. Ask if they’re pleased with the care their loved one receives and if they would recommend the center.
Review the Center’s Emergency Procedures
Knowing that the center has solid emergency procedures can give you peace of mind. Ask about their protocols for handling medical emergencies, natural disasters, and other unexpected events. Additionally, confirm that the center has the necessary equipment and plans and that the staff has received emergency training.
The benefits of adult day care are significant for Naperville’s elderly community.
Enhancing Quality of Life for Seniors
A Naperville senior day care center provides your loved one with opportunities for socialization, mental stimulation, and physical activities. Engaging in activities tailored to their interests and abilities can help seniors maintain their cognitive function and emotional well-being. It also allows them to build friendships and enjoy a sense of community.
Providing respite and support for caregivers
Caregiving can be physically and emotionally demanding. However, adult daycare centers offer caregivers much-needed respite by providing a safe and stimulating environment for their loved ones during the day. This allows you to take a break, attend to your needs, or recharge.
You will feel less stressed and have peace of mind knowing your loved one is in good care.
Are you looking for the best adult day care center in Naperville for your loved one? Look no further.
At Naperville Senior Center, we understand the importance of providing exceptional care and support for seniors in Naperville. With our dedicated staff, personalized care plans, and vibrant community, we ensure that your loved one receives the attention and enrichment they deserve.
Join us in creating a nurturing environment where seniors can thrive socially, mentally, and emotionally. Contact us today to schedule a visit and experience why we’re the perfect choice for your family. Let’s make every day enjoyable and fulfilling for your loved one.
Contact us today to learn how we can help your loved one enjoy a fulfilling and joyful experience at our center.
Are you ready to see it for yourself?
Contact Mike Cooper at (630) 857-3017 to schedule a visit to the Naperville Senior Center. There is no obligation, but the benefits can significantly impact you, your loved one, and your family.
Making an informed choice about senior care is vital. Remember that proper care can improve your loved one’s life and give you peace of mind. These resources offer comprehensive information to help you understand adult day care’s financial and practical aspects, ensuring you make the best decision for your family’s needs.
What’s Next?
To learn more about how NSC can provide a respite for you and a great social environment for your loved one where they can have fun, contact us at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.
by Jerry Hall | Jul 12, 2024 | Informational
Welcome to our FAQ page for the Naperville Senior Center! Choosing the right adult daycare for your loved one can be overwhelming, and we’re here to make the process as smooth and informative as possible. In this FAQ, we’ll cover everything you need to know about our services, from the basics to specific details, to help you make the best decision for your family. We aim to answer all your questions and address any concerns, ensuring you feel confident and informed about the care your loved one will receive. Let’s dive in!
A Brief Overview of the Naperville Senior Center
At Naperville Senior Center, we pride ourselves on providing seniors with a nurturing, engaging, and safe environment. Our center offers a variety of activities and services designed to promote social interaction, mental stimulation, and physical well-being. Whether your loved one needs medical supervision, a place to socialize, or a bit of both, we are here to meet those needs. Our mission is to create a community where seniors feel valued and cared for every day.
Adult daycare services play a crucial role in supporting seniors and their families. We help seniors maintain their independence and improve their quality of life by providing a structured environment to engage in meaningful activities and receive necessary care. These services also provide family caregivers with much-needed respite and peace of mind, knowing their loved ones are in excellent hands. Both seniors and caregivers need this support to stay healthy.
Assurance of Quality Care and Engaging Activities
Our commitment to quality care is unwavering. We employ highly trained staff and offer a wide range of activities to ensure that each day is enjoyable and enriching for our participants. From art classes to exercise programs, there’s always something exciting happening at Naperville Senior Center. We continuously strive to improve our services based on feedback from our participants and their families, ensuring we meet the highest standards of care.
General Questions
What is Naperville Adult Day Care?
Our Definition and Purpose: Naperville Adult Day Care offers care and companionship to seniors throughout the day. It is an ideal solution for families who want their loved ones to stay active and socially engaged while receiving necessary medical care and supervision.
Benefits for Seniors and Their Families:
- Social interaction promotes mental and emotional well-being through social activities.
- Structured Environment: Provides a daily routine that can improve overall health.
- Respite for Caregivers: Allows family members to work or rest, knowing their loved ones are safe and cared for.
What Services Are Provided at the Naperville Senior Day Care Center?
We offer a comprehensive range of services to meet the diverse needs of our participants.
- Social Activities: Games, arts and crafts, music therapy, and more.
- Medical Care: health monitoring, medication management, and on-site medical support.
- Meals: nutritious meals and snacks tailored to dietary needs.
- Personal Care: Assistance with activities of daily living (ADLs) like bathing and grooming.
Who Can Attend the Naperville Senior Center?
Eligibility Criteria:
- Adults with Cognitive or Physical Challenges: We welcome adults who may need assistance due to cognitive or physical challenges.
- Adults Who Cannot Stay Home Alone: Our center provides a secure and supportive environment if your loved one cannot stay home safely.
- Adults Who CanNot Drive and Desire Socialization: Our center offers a perfect solution for adults who cannot drive but wish to engage in social activities and build friendships.
- Adults Who Require Daytime Supervision: Those who need supervision during the day to ensure their safety and well-being will find the care they need at our center.
- Transfer and Feeding Abilities: Participants must be able to transfer with the assistance of no more than one person and be able to feed themselves independently.
Enrollment Process:
- Initial consultation to assess needs and suitability.
- Completion of enrollment forms and medical assessments.
- Orientation and introduction to the center’s activities and staff.
Specific care questions
What Types of Activities Are Available at Adult Day Centers in Naperville?
Our activity schedule is designed to keep participants engaged and entertained.
- Social Activities: group games, themed parties, and outings.
- Recreational Activities, Such as Walking
- Therapeutic Activities: physical therapy exercises, music therapy, and cognitive games.
- Daily Schedules and Special Events: Regularly planned activities and seasonal celebrations.
See a sample daily schedule and menu and learn about the available activities.
How Is Naperville Elderly Care Tailored to Individual Needs?
Personalized Care Plans: We develop customized care plans based on each participant’s needs and preferences. These plans are regularly reviewed and updated to remain practical and relevant.
Staff Qualifications and Training: Our staff includes experienced caregivers, nurses, and therapists who continuously train to stay current with best practices in elderly care.
What’s Next?
To learn more about how NSC can provide a respite for you and a great social environment for your loved one where they can have fun, contact us at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.
by Jerry Hall | Jul 12, 2024 | Informational
Key Factors to Consider When Choosing an Adult Day Care Center
Finding the right adult daycare center is at the top of the list of many ways to treat your loved one with love and care. You want to ensure that Mom or Dad is in an environment that is safe, nurturing, engaging, and enhances their quality of life.
But how do you choose the best adult daycare center? Unfortunately, because there are so many options available, finding the right one that suits the needs of your loved ones can be difficult.
Thankfully, there are several factors that you can look out for to help you make the right decision, and that is what this guide is about. It will walk you through what to consider when selecting a senior day care center, helping you find the best fit for your loved one’s needs and ensuring peace of mind as a caregiver.
Here are some important considerations when selecting an adult daycare center:
Location and accessibility
The first thing you should consider is the location of the adult daycare center. You want to choose a center that is conveniently located near your home or workplace so that drop-offs and pick-ups can be more accessible. You’ll also be able to get to your loved one in an emergency quickly.
Accessibility is also important, especially if your loved one has mobility issues and needs a wheelchair or walker. Even if they don’t, seniors are more agile than youngsters, so they’ll need features like ramps, handrails, and elevators.
Quality of Care and Staff Qualifications
The quality of care provided is another crucial factor to consider when choosing a senior daycare center. Look out for the company’s reputation, online reviews, and references from other caregivers who have used their services.
If you can, visit the center and observe how the staff interacts with the participants. Are they friendly, patient, and respectful? Do they seem genuinely interested in the well-being of the seniors?
You need to also inquire about staff qualifications. Ensure that the caregivers at the daycare center are trained, certified, and experienced in dealing with the specific needs of elderly individuals, especially those with conditions like dementia or physical disabilities.
Range of Activities and Programs Available
An excellent adult daycare center should offer a variety of activities and programs that cater to the interests and abilities of its participants.
This is because engaging activities are essential for keeping seniors mentally and physically active, fostering social connections, and promoting a sense of well-being.
Here are some of the activity types and programs to look for when choosing an adult daycare center:
Physical Activities
Your loved one needs physical exercise to maintain health and mobility, so the senior services center you choose should offer gentle exercise programs like yoga, tai chi, or stretching exercises.
Walking clubs or guided walks can also be an excellent way for seniors to keep active while enjoying the outdoors. Some centers offer more structured fitness classes tailored to different ability levels, ensuring all participants can join safely and comfortably.
Social Activities
Social interaction is another vital activity for mental and emotional well-being. Your top considerations should be centers that organize group games, social gatherings, and outings to help your loved one build friendships with other seniors and feel part of a community.
Activities like bingo, card games, and trivia can be both entertaining and a beneficial way to encourage interaction among seniors. Special events like holiday parties or themed days can also offer enjoyment and thrills.
Creative Activities
Creative activities like arts and crafts, music therapy, and gardening can stimulate creativity and give seniors a sense of accomplishment.
The reason is that creative activities allow seniors to express themselves, which can be particularly beneficial if your loved one has difficulty communicating verbally.
Painting, knitting, pottery, and other hands-on crafts can also be therapeutic and enjoyable for elder care.
Health and wellness programs
Another activity type that the adult day care center you choose should offer is health and wellness programs. These include regular health screenings, medication management, and nutritional guidance.
Health and wellness programs monitor your loved one for any health issues and provide support in managing chronic conditions. Examples include stress management techniques, relaxation exercises, and holistic approaches to health.
Cost and Payment Options
Cost is another significant factor to consider when choosing an adult daycare center. Understanding what you’re paying for and whether it fits your budget is crucial because prices vary. Ask for a detailed breakdown of the costs, including any additional fees for specific services or activities.
It would help if you also explored all the center’s possible payment options. Some elder care centers accept insurance or Medicaid, which can help reduce out-of-pocket expenses, while others might offer sliding-scale fees based on income.
Don’t hesitate to ask about financial assistance programs or discounts for long-term commitments.
How Adult Day Care Centers Support Eldercare
Improving the standard of living for senior citizens
Adult daycare centers provide a structured environment where older adults can engage in various activities tailored to their interests and abilities. They also often offer nutritious meals and snacks, ensuring that seniors receive balanced diets that support their overall health and enhance their quality of life.
Providing respite for caregivers
Giving an elderly loved one care can be rewarding but physically and emotionally taxing.
Adult daycare centers offer much-needed respite for caregivers, giving them the time to rest, attend to personal matters, or take a break from their caregiving duties, which is an essential balance for maintaining a healthy and sustainable caregiving relationship.
Promoting Socialization and Mental Stimulation
Another significant advantage of adult daycare centers is the opportunity they provide for socialization. Seniors who live alone or have limited social interactions can significantly benefit from the companionship and community found in these centers. Socialization and mental stimulation are vital for mental and emotional well-being, helping to reduce feelings of loneliness and depression.
How We Can Help You
Choosing the right adult daycare center for your loved one is a significant decision that involves careful consideration of various factors. This is because the adult day care center you choose plays a crucial role in enhancing your loved one’s quality of life.
We understand how important it is to find a supportive and enriching environment for your loved one. We at Naperville Senior Center are committed to providing outstanding care, diverse, stimulating activities, and a welcoming community to foster your loved one’s growth and well-being.
Contact us today to learn how we can help your loved one enjoy a fulfilling and joyful experience at our center.
Are you ready to see it for yourself?
Contact Mike Cooper at (630) 857-3017 to schedule a visit to the Naperville Senior Center. There is no obligation, but the benefits can significantly impact you, your loved one, and your family.
Making an informed choice about senior care is vital. Remember that proper care can improve your loved one’s life and give you peace of mind. These resources offer comprehensive information to help you understand adult day care’s financial and practical aspects, ensuring you make the best decision for your family’s needs.
What’s Next?
To learn more about how NSC can provide a respite for you and a great social environment for your loved one where they can have fun, contact us at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.
by Jerry Hall | Jul 12, 2024 | Activities, Informational
Finding the proper care for our aging loved ones is a journey filled with decisions, emotions, and countless considerations. You might be able to relate to a parent or grandparent showing signs of needing more assistance, but you find yourself overwhelmed with the options and the associated costs. One surprising discovery was the affordability and benefits of adult daycare centers. They provide essential care and offer social interaction and activities that greatly enhance the quality of life for seniors. As more families seek solutions for elder care, understanding the costs and services of adult daycare becomes crucial.
Adult daycare centers provide services for seniors who need supervision and care during the day. The design of these centers supports the health, nutritional, social, and daily living needs of adults in a professionally staffed group setting.
Types of services include:
- Medical Care: To meet their medical needs, seniors receive on-site healthcare services, including daily vital checks and medication management.
- Social Activities: Structured activities, such as games, arts and crafts, and group outings, promote social interaction and mental stimulation.
- Meals: We provide nutritious meals and snacks to ensure a balanced diet.
- Personal Care: Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming.
For example, the Naperville Senior Center features amenities like an indoor walking track, a performing arts center, and a fully equipped kitchen that offers hot meals and healthy snacks. With licensed physical therapists and registered nurses, the center ensures a high standard of care and a personalized approach to everyone’s needs.
The Importance of Adult Day Care
Benefits for Seniors:
- Physical Health: Regular monitoring and access to healthcare professionals help manage chronic conditions and improve overall health.
- Emotional Well-being: Engaging in social activities and being part of a community can reduce feelings of isolation and depression.
- Mental stimulation: structured activities keep the mind active and engaged.
Relief for Caregivers:
- Respite: Adult day care centers provide family caregivers with much-needed breaks, reducing stress and preventing burnout.
- Support: Knowing their loved ones are in a safe and caring environment offers caregivers peace of mind.
Both senior day care and home care allow loved ones to live at home. However, adult day care facilities have the added advantage of being senior-specific and staffed by qualified professionals. This combination of environment and expertise allows for a comprehensive approach to care, addressing both physical and emotional needs.
About Adult Day Care Costs
Typical Cost Breakdown
According to national averages, adult day care costs in the United States range from $60 to $100 per day. However, these costs can vary widely depending on the location and services provided.
Regional Variations: For example, in Naperville, Illinois, the Senior Center offers a full-day rate of $140 and a half-day rate of $95. Adult daycare presents a cost-effective option compared to home health care costs, which can be as high as $32 per hour.
Additional Fees:
- Shower/Shampoo: $30
- Haircut/Shampoo: approximately $30 + tip
- Hygienist Weekly Check-up: $25
- Late Pick-up Fee: $30 for each 10 minutes late.
While adding to the overall cost, these additional services provide convenience and comprehensive care for seniors.
Other Factors That Influence Cost
Location: Geographical location plays a significant role in determining the cost of adult day care. Due to the higher cost of living, urban areas tend to have higher costs than rural regions.
Type of Care: Costs can vary based on the level of care required. Essential supervision and social activities may be less expensive than specialized medical care or therapeutic services.
Additional Services: Extra services like transportation, personal care, and specialized programs can impact the overall cost. These are important to consider when budgeting for adult day care.
Comparing Costs with Other Senior Services
In-Home Care: Certified Nursing Assistant (CNA) services typically cost around $25 per hour. This can amount to approximately $200 per day for eight hours of care, making adult daycare a more affordable alternative.
Additionally, in-home care lacks the social interaction and structured activities that adult daycare centers provide, which can be crucial for overall well-being.
Assisted Living: Many assisted living facilities charge a monthly fee ranging from $3,000 to $4,500. With its lower daily rates, adult daycare can be a more budget-friendly option for families. These centers also offer flexible scheduling, allowing families to use the services only when needed, providing both cost savings and convenience.
Nursing Homes: Nursing home expenses are the highest, with annual costs ranging from $70,000 to $100,000. Adult daycare centers provide significant cost savings while offering essential services and care. This makes them an excellent choice for families seeking comprehensive care without the high price tag.
According to the National Adult Day Services Association (NADSA), annual adult day care costs are lower than those of assisted living, home care, or nursing homes. The MetLife Mature Market Survey (2009) supports this, highlighting adult day services as the most cost-effective long-term care option. This affordability allows more families to access quality care for their loved ones.
Financial assistance and payment options
Medicare and Medicaid: While Medicare does not typically cover adult daycare costs, Medicaid may offer coverage for eligible individuals, depending on the state. Each state has different eligibility requirements and coverage levels, so it’s essential to research your state’s specific policies and application process.
Veterans Benefits: Veterans and their spouses may qualify for benefits that can help cover the cost of adult day care. The Department of Veterans Affairs (VA) offers programs such as the Aid and Attendance Benefit, which can provide additional financial assistance for those who qualify.
Private Insurance: Some long-term care insurance policies include coverage for adult daycare services. Reviewing the details of your policy is crucial to comprehending its coverage. Policies vary widely, so confirming coverage specifics with your insurance provider can prevent unexpected expenses.
Out-of-Pocket and Sliding Scale Fees: Many families pay out-of-pocket for adult day care, but some centers offer sliding scale fees based on income, making care more accessible. These sliding-scale options can significantly reduce financial burden, allowing more families to take advantage of the services provided by adult day care centers. Additionally, some centers may offer financial assistance or payment plans to help manage costs.
Make the Right Choice for Your Family
Assessing Needs: Evaluate your loved one’s physical, emotional, and social needs to determine the appropriate level of care. Medical requirements, social preferences, and personal care needs should be considered. It’s also essential to assess cognitive abilities and any specific health conditions that require specialized attention.
Visiting Centers: When visiting potential adult day care centers, consider the facility’s cleanliness, staff qualifications, and overall atmosphere. Observe how the staff interacts with participants and whether the environment feels welcoming and safe. Please note the available activities and how they align with your loved one’s interests and abilities.
Questions to ask:
- What services does the daily rate include?
- Is there an additional fee for extra services?
- What is the staff-to-participant ratio?
- How are medical emergencies handled?
- What is the center’s policy on late pick-ups?
Location:
Opting for a conveniently located center can save time and reduce stress. For instance, families can easily access the Naperville Senior Center due to its proximity to major roads and public transportation. It’s also close to amenities like the Mario Tricocci Spa and Salon, providing caregivers with the opportunity for self-care. Additionally, proximity to restaurants and shopping centers can make drop-off and pick-up more convenient, enhancing the overall experience for caregivers and their loved ones.
Conclusion
Navigating the world of elder care can be challenging, but understanding the costs and benefits of adult daycare centers can help you make informed decisions. Adult daycare offers a safe, affordable, and enriching environment for seniors, providing peace of mind for families. Whether you’re considering this option for daily care or occasional respite, exploring local centers and evaluating their services is crucial. Researching online reviews, talking to other families who use the centers, and attending informational sessions can provide valuable insights into what you can expect.
Are you ready to see it for yourself?
Contact Mike Cooper at (630) 857-3017 to schedule a visit to the Naperville Senior Center. There is no obligation, but the benefits can significantly impact you, your loved one, and your family.
Making an informed choice about senior care is vital. Remember that proper care can improve your loved one’s life and give you peace of mind. These resources offer comprehensive information to help you understand adult day care’s financial and practical aspects, ensuring you make the best decision for your family’s needs.
What’s Next?
To learn more about how NSC can provide a respite for you and a great social environment for your loved one where they can have fun, contact us at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.
by Mike Cooper | Jun 29, 2024 | Caretaker Respite, Informational
Setting Boundaries with Your Senior Loved One
Out of all the tasks a caregiver has to do in the day, setting and maintaining healthy boundaries can be the toughest thing. How can you say no to the person who raised you? Unfortunately, because setting boundaries is so difficult, many caregivers end up overworking themselves physically and emotionally in order to avoid having hard conversations. Even worse, many go to extremes, allowing themselves to burnout completely before establishing some healthy rules in the house.
Though it would be nice to have a master list of boundaries to set, no such list exists. The boundaries you need to set completely depend on your needs, your senior’s needs, and what’s going on in your lives. So in order to understand what boundaries you personally need to set, you really need to start focusing on your feelings.
What makes you feel overwhelmed? Maybe your mother refuses any outside help and that puts all of the caregiving duties on you. Maybe dad moved in and is trying to regain his old “head of the household” title. If it makes you upset, it’s a problem.
The best way to combat boundaries issues is to have a conversation. Explain how your life has been getting stressful and the ways you need to be accommodated as both a caregiver and a family member. Remind them that you need time for yourself, just like you did before you became a caregiver. Odds are they will understand. If they don’t, then keep trying to explain. It may take more than one conversation, so don’t feel that you have to push it all at once.
The important thing to remember is that you deserve to feel safe, loved, and cared for. Being a caregiver doesn’t take those needs away. That is one of the things Naperville Senior Center Adult Day Services is designed for; to create a ‘home away from home’ for your senior loved one AND give the caregiver, you, time to yourself. Whether you need time to be more productive at work, help your kids with their homework, get them to after-school activities or take time for yourself, we provide a safe, fun environment for our Members.
Each day Members spend time socializing, verbalizing, improvising, evangelizing, visualizing, exercising, having fun, and a host of other activities to provide mental and physical stimulation.
Call to action: to learn more about how NSC can provide a respite for you and a great social environment for your loved one, contact our Certified Occupational Therapy Assistant, Theresa, at 630.857.3017. You can also schedule a tour to see what they have to offer and understand the Naperville Senior Center experience, “Home Away From Home.”
ADULT SERVICES FREE TRIAL LIMITED TIME OFFER
Please fill out this form below or call us at (630) 857-3017
Free TRIAL is for new Members and their caregiver.
The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***
Learn more about Naperville Senior Citizen services and upcoming events.
by Mike Cooper | Jun 26, 2024 | Activities, Educational, Informational
3 Tips to Keep Your Loved One Cool in the Summer
Tips to Keep Cool in Summer
Although summer started out cool, it has heated up fast! The heat index has already exceeded 100 this summer and this weekend is going to be hot as well. The high heat and humidity can cause the added risk overheating and possibly heat exhaustion or heat stroke. It is so important, especially this time of the year, to check on the elderly on a regular basis. Make sure they have power, their air conditioning is working, and they are doing okay.
Before the temps heat up, there are things you can do to help your loved ones get through the hot summer days without any problems.
Here are 3 tips to keep your loved ones cool this summer:
Eat Better. When we eat heavy, greasy foods, we feel sluggish and tired. Since the heat can already make us feel that way, avoid fatty foods in favor of something light and lean. With the abundance of fresh fruits and vegetables on sale this time of the year, load up your loved one’s refrigerator with their favorite cut up fruits and veggies so they have easy snacks ready to go. Activity: when the heat index returns to normal, take your loved one to the Farmer’s Market or out to a farm stand and let them pick their own fruits and veggies.- Stay Hydrated. The old rule of thumb is to drink half your body weight in ounces of water. Sometimes that is hard to do, especially for older adults. But you can still stay hydrated by eating fruits and veggies that have high water content. Here are a few that have over 90 percent water: watermelon; cantaloupe; strawberries; tomatoes; spinach; cucumbers; and baby carrots. These are all foods that you can have in your loved one’s refrigerator ready-to-eat! Activity: get some seeds and grown your own cucumbers, tomatoes and lettuce.
- Stay indoors. When the temperature is extreme – heat or cold – it is important for older adults to stay inside where the temperature is controlled. They should avoid being out in the heat, and especially in the sun, during these hot, humid days. That will also help them stay hydrated. Activity: play bunco, a crossword puzzle or listen to their favorite music.
How do we help our members?
We have our own garden at Naperville Senior Center where our Members help to plant, water, pick and eat the wonderful vegetables we grow. We plant seeds early in the year and hope to enjoy the harvest throughout the summer! Although we keep our Members active, we make sure they stay hydrated and have ‘down time’ when they need it.
When they are not gardening, our Members socialize, verbalize, improvise, evangelize, visualize, exercise, have fun, and a host of other activities to provide mental and physical stimulation.
Call to action: for more ways to beat the heat contact us at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.”
Tips to Keep Cool in Summer
For more great ideas, MedicineNet has a good article about keeping cool
Check out our other blogs here
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ADULT SERVICES FREE TRIAL LIMITED TIME OFFER
Please fill out this form below or call us at (630) 857-3017
Free TRIAL is for new Members and their caregiver.
The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***
Learn more about Naperville Senior Citizen services and upcoming events.
